Was it a stroke of luck?“You’re lucky.” It’s a phrase I’ve heard often since my stroke—lucky to have my sight, lucky to have avoided more severe deficits, and lucky to be here.
I don’t feel lucky about what happened. But I do feel grounded in gratitude for the path of healing I’m on, for the people walking beside me, and for the ways this experience continues to shape how I see myself and the world. This blog is where I make sense of that journey in real time—through story, reflection, and the quiet work of rebuilding. |
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I don't know how I stumbled upon the Love Your Brain Foundation, but I am thankful that I did. Among their programs, I found they offered interactive six-week courses. I missed out on the yoga, but was very lucky to get into their Discussion Group. Lucky, because I met the most incredible group of survivors. Their vision: A world where everyone affected by TBI can fully access their resilience, connect with a compassionate community, and reach their full potential.  My experience:
I signed up for their six-week online mindfulness program, motivated by the tools they'd provide to support mental flexibility, physical strength, and positive thinking. What I got, was much more. In future posts I'll be exploring each week's topics:
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